Brain Fog After 55: Could Your Hearing Be Affecting Your Memory?
- We Hear You
- 19 hours ago
- 1 min read
When Forgetfulness Isn’t Just Aging
Many adults over 55 report:
Difficulty recalling words
Fatigue after conversations
Trouble following group discussions
The connection between hearing and cognition is now well established.
The Lancet Commission on Dementia Prevention identifies untreated hearing loss as one of the most significant modifiable dementia risk factors. In this article we explore hearing loss and memory seniors.
The Cognitive Load Effect
Research led by experts at Johns Hopkins Medicine shows that when hearing declines, the brain reallocates resources to decode speech — reducing memory efficiency.
This is called cognitive load.
Signs It May Be Hearing — Not Memory
You remember clearly when captions are on
You struggle most in noisy environments
You feel mentally drained after social events
What You Can Do
Schedule annual hearing tests.
Treat even mild loss early.
Stay socially engaged.
Exercise and protect sleep health.
Early hearing support reduces isolation and cognitive strain.
A Message of Hope
Hearing loss is modifiable. Dementia risk factors can be reduced.
Taking action today protects tomorrow’s clarity.
Innisfil Hearing
Concerned about memory or brain fog? Book a hearing assessment at Innisfil Hearing and explore how better hearing supports cognitive wellness.
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